Working one to one together, we can explore breathwork using both functional and state-enhancing techniques of breathing. Dependent on one’s needs and how long we work together, the general flow of sessions involve the following: Analysis of your current breath pattern so we can flag any dysfunctional breathing patterns You will gain a good understanding […]

You can now book Sam Meachin, a hypnobirthing specialist on bloss, the home of parenthood experts, for online courses! Group Hypnobirthing & Antenatal 5x 2hr sessions £225

Antenatal Classes 1:1 (Zoom/Virtual) Our antenatal classes are suitable for all births. We discuss all aspects of pregnancy, including 1st, 2nd & 3rd trimester. All special circumstances that can happen during pregnancy and general advice on what to do in these circumstances. We discuss all methods of delivery, including induction of labour, vaginal delivery, emergency […]

Antenatal Classes Group (Zoom/Virtual) Our antenatal classes are suitable for all births. We discuss all aspects of pregnancy, including 1st, 2nd & 3rd trimester. All special circumstances that can happen during pregnancy and general advice on what to do in these circumstances. We discuss all methods of delivery, including induction of labour, vaginal delivery, emergency […]

Hypnobirthing Group Course (Zoom/Virtual) Hypnobirthing is suitable for EVERY birth! We teach women who are aiming for a vaginal delivery and also those who are having a planned abdominal birth (caesarean section) or planned/unplanned induction of labour. We will teach you all the tools and knowledge you will need to have a calm, relaxed and […]

For mamas determined to breastfeed, the Blissful Breastfeeding Support Package gives you the best breastfeeding support available – with continuity from pregnancy through birth and the first month of your baby’s life, plus the reassurance of knowing you’ve got ongoing expert support only a phone call away. This package is not just for first time […]

The Badger This involves a phone consultation where we talk at length about the details you submit on your ‘new customer form. We will talk about your sleep goals, your family life and your normal day to day routines to make sure the gentle and holistic sleep plan I produce fits in with that as […]

This package offers you the chance to have an in-depth discussion with me and discuss any issues or concerns you are currently having with your little one. I will help to answer your questions and give advice on where I think you can make some adjustments to help your child (and yourself) gain more sleep. […]

What it includes: An initial assessment with me done via a phone call. We will chat for up to 45 minutes and talk through what’s happening with your baby’s sleep. We will look at sleep environment, nutrition, nap timings, bedtime, sleep associations and more. I will then go away and write a completely bespoke plan […]

This package is FAB for new-borns, toddlers or even those times where you little one is progressing in their sleep. During our 10 weeks together you will get one of my guides and then a 20 minute phone call once a week for 2 weeks and unlimited WhatsApp’s for 10 days so you can ask […]

Phone/video consults are just as effective as in-home consults are. This package is exactly like having me in your home except you will be receiving all the coaching over the phone, where I will support you by WhatsApp & phone call for 10 days (weekends are not included). It will start with me completing a […]

Support in your own home with naps, routine and selling techniques to suit your baby. I will come to your home, meet you and your little one, check out the sleep environment and we will then choose a settling technique together and use this to settle your child in a way that suits you as […]

Working collaboratively with me whilst you have Hyperemesis Gravidarum will hopefully take some of the intense feelings away. It is a daily test of endurance and I am going to work through it with you. Knowing what to drink or eat can be challenging. Managing normal life can feel overwhelming with the isolation of suddenly […]

Congratulations on the birth of your baby! Pregnancy and birth has put your body through a marathon. Spend some time with me reviewing where you are at nutritionally and getting the most out of your body and food. I will support you to find easy, affordable ways to get the nutrients you need. Whether it’s […]