Vitafem is a premium multi-vitamin and multi-mineral women’s fertility supplement specially developed to help support female fertility, redress nutritional imbalances and prepare the body for conception.

Vitamen is a specially formulated combination of the vitamins and minerals important for the development of healthy sperm and will help to prepare a man’s body for conception.

Vital DHA contains Omega 3 essential fatty acids (EFA’s), plus a small amount of Zinc. It has been designed to help protect both partners’ DNA from oxidative damage during preconception as well as to support normal fertility and healthy sperm production.

Vital Essence 1 has been formulated to meet the specific needs of your body during weeks 0 – 12 of pregnancy.

Zita West's Vital Essence 1 has been formulated to meet the specific needs of your body during weeks 13 – 28 of pregnancy. New source ingredients increase bio-availability and absorption, and each capsule is packed with specific vitamins and minerals, including Vitamin C and Choline, which are particularly important for this phase of your pregnancy’s development. 

Zita West's Vital Essence 3 has been formulated to meet the specific needs of your body during weeks 28 – 40 of pregnancy.

You can now book Sam Meachin, a hypnobirthing specialist on bloss, the home of parenthood experts, for online courses!

Packed with tips, hints and reminders, case studies, charts and a daily journal to help you keep track of your baby’s progress. The Sensational Baby Sleep Plan is a step-by-step, must-have manual to ensure sleep for you and your baby.

These guided relaxation tracks are perfect during pregnancy and birth to help you approach and embrace your birthing day with empowerment, positivity and calmness. They will help you to feel confident about birth, help you release any fears that you might have and become a tool that supports you during labour. These are best when […]

Vision board workshops for birth live on Zoom These workshops run bi-monthly and are a great complement to your birth preparation, allowing you to build on your dreams and desires for the birth you want and to work with a positive mindset to overcome worries, fear and doubts. It is dedicated time for you to […]

Birth Enrichment Service – 45 minutes £60 1:1 video consultation and curation of yoga and antenatal plan. Aimee holds space for you to talk about your concerns, worries and your birth wishes with no judgement and helps you put a plan in place for your birthing experience to be the most positive possible. We cover […]

Hypnobirthing Course 1:1 (Zoom/Virtual) Hypnobirthing is suitable for EVERY birth! We teach women who are aiming for a vaginal delivery and also those who are having a planned abdominal birth (caesarean section) or planned/unplanned induction of labour. We will teach you all the tools and knowledge you will need to have a calm, relaxed and […]