Personalised Mini Sleep Plan

What it includes:

An initial assessment with me done via a phone call. We will chat for up to 45 minutes and talk through what’s happening with your baby’s sleep. We will look at sleep environment, nutrition, nap timings, bedtime, sleep associations and more.

I will then go away and write a completely bespoke plan just for your family using techniques that will suit your baby’s temperament and ones that you will be able to be consistent with.

The bespoke plan will then be sent to you within 48 hours so you can get some better sleep all round.