Packed with tips, hints and reminders, case studies, charts and a daily journal to help you keep track of your baby’s progress. The Sensational Baby Sleep Plan is a step-by-step, must-have manual to ensure sleep for you and your baby.
*** WITH A FOREWORD BY MILLIE MACKINTOSH ***
From the author of the hugely successful The Sensational Baby Sleep Plan.
A follow-up guide, helping parents to handle sleep issues in toddlers and children aged over twelve months.
With clear and realistic advice on how to:
*Implement the fail-safe reassurance sleep-training technique
*Establish healthy bedtime associations
*Understand your toddler’s development
*Implement a routine through responsible and positive parenting
*Manage changes such as moving from a cot to a bed and travelling
*Cope with dietary intolerances and acid reflex that might affect child’s ability to fall and stay asleep
*Introduce a new baby into the family and deal with sibling issues
This book will get your child – and you! – the sleep you need!
Homecoming includes 6 x 1:1 sessions, email support throughout and all the extra materials provided during our work together. Sessions can be held weekly or bi-weekly. This is for you if you want to: Feel like you again Shift negative thoughts and regain hope Feel calm and grounded Learn how to handle triggers Heal from emotional […]
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Ask me anything during this 15 minute Chat and Chai. Womb-hood in itself can be overwhelming enough, so the last thing I want to cause is confusion whilst you look for answers. My goal is to provide you with optimal self care, so you feel empowered to mother. Even if that means mothering the self! What […]
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The benefits of sensory play and the sensory-rich experiences are great for brain development in babies through to adults (S Gascoyne 2016) So what is sensory play? It is play which stimulates our senses: smell, touch, taste, hearing and sight. It can also include movement and balance. This book is packed full of beautiful simple […]
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Breathwork is an incredible tool to calm yourself instantly, give yourself a little space and ground into the present moment. There are so many benefits to doing this regularly; just 3 minutes a day is enough to get real health benefits such as improved variable heart rate, lower blood pressure, improved sleep and reduced stress. […]
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