Zita West’s Vital Essence 1 has been formulated to meet the specific needs of your body during weeks 0 – 12 of pregnancy. New source ingredients increase bio-availability and absorption, and each capsule is packed with specific vitamins and minerals, including Vitamin C and Choline, which are particularly important for this phase of your pregnancy’s development.
Hypnobirthing Course 1:1 (Zoom/Virtual) Hypnobirthing is suitable for EVERY birth! We teach women who are aiming for a vaginal delivery and also those who are having a planned abdominal birth (caesarean section) or planned/unplanned induction of labour. We will teach you all the tools and knowledge you will need to have a calm, relaxed and […]
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Do I Need a Birth plan? I personally believe you can’t *plan* birth. A myriad of things can alter any planned route, so it would simply be counterproductive to rely on 1 method; let alone a whole plan. Preparing for birth is a better choice of word. The birthing process is such a *primordial* event… […]
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Zita West's Vital Essence 1 has been formulated to meet the specific needs of your body during weeks 13 – 28 of pregnancy. New source ingredients increase bio-availability and absorption, and each capsule is packed with specific vitamins and minerals, including Vitamin C and Choline, which are particularly important for this phase of your pregnancy’s development.
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This course is all about trying to make sense of stress and trauma that may occur for some parents in the process of conception, pregnancy, delivery or post delivery complications or medical interventions of any kind. This course provides very important education around the body’s response to stress and trauma, which in itself can be […]
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