There is so much awareness for *planning birth*… But where is the support when baby is no longer safe and sound in the womb? It’s time to expand our focus and bring holistic support into the 4th trimester. This session offers you all the resources you need for a 4th Trimester packed with *personalised […]
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Congratulations on the birth of your baby! Pregnancy and birth has put your body through a marathon. Spend some time with me reviewing where you are at nutritionally and getting the most out of your body and food. I will support you to find easy, affordable ways to get the nutrients you need. Whether it’s […]
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What the fork is wellness? As Registered Nutrition Professionals, Sophie Bertrand and Bari Stricoff take an "all food is fit" approach to eating.
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re|CONNECT to your deep core, re|COORDINATE your breathing, re|CLAIM your confidence in knowing where to start your postpartum fitness journey. Created to support you on your postpartum journey from straight after birth to 6 weeks postpartum (or longer if you need it!), so that you can build strong foundations. Get started slowly on your postpartum […]
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This is an herbal blend of Ayurvedic & Western Herbs, selected for their soothing, healing and tissue-renewal qualities in the Postpartum Window (42 days after birth). Best enjoyed as a daily Yoni Soak or Peri Bottle Wash after each toilet visit. Includes a 42-day supply, Sacred Myrrh and *1 Yoni Steam dose*. To get a […]
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Your expert-designed online fertility nutrition course designed to teach you all that you need to know about diet, supplements and lifestyle to significantly improve your chances of conception. Diet and lifestyle are very powerful pieces of the fertility puzzle for both men and women, however, sometimes the power of these changes are overlooked when preparing for conception. […]
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Your 60 minute Nutrition and Lifestyle Consultation is your first step towards reaching your health & lifestyle goals During the consultation, we will take the time to build a comprehensive health profile and identify the areas we will focus on for tangible results: Build your personal health profile based on your medical history, existing health […]
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Your 60-minute Nutrition and Lifestyle Consultation is your first step towards reaching your prenatal health & lifestyle goals. During the consultation, we will take the time to build a comprehensive health profile and identify the areas we will focus on for tangible results: Build your personal health profile based on your medical history, existing health concerns or […]
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Your 60-minute Nutrition & Lifestyle Consultation is your first step towards reaching your preconception goals. During the consultation we will take the time to build a comprehensive health profile and identify the areas we will focus on for tangible results: Build your personal health profile based on your medical history, existing health concerns or conditions, medications, and […]
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Postpartum Healing at your home To learn what to expect from my Ayurveda x Postpartum Sessions, I’d be honoured to refer you to this PDF. By booking in for the GOLD healing plan, you will get 6 weeks in person healing at a £100 discount for each day. The minimum frequency you can book is […]
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Postpartum Healing at your home To learn what to expect from my Ayurveda x Postpartum Sessions, I’d be honoured to refer you to this PDF. By booking in for the MYRRH healing plan, you will get 2 weeks in person healing at a £30 discount for each day. The minimum frequency you can book is […]
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Postpartum Healing at your home To learn what to expect from my Ayurveda x Postpartum Sessions, I’d be honoured to refer you to this PDF. By booking in for the FRANKINCENSE healing plan, you will get 4 weeks in person healing at a £67 discount for each day. The minimum frequency you can book is […]
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Two really useful downloads to print out and stick on your fridge during those first few weeks of pregnancy. Bundle includes: Nutrition tips during pregnancy What foods/toxins to avoid during pregnancy
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You can now book Clemmie Pellew-Harvey, a nutritionist on bloss for a free consultation
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Discovery Call This is a free 15-minute call to be able to share your needs and assess any potential next steps for working together. Online Course Real Food+Real Families Course “Create a healthy foundation for your family” Imagine if… you mastered the basics of nutrition you learned to feel confident in the kitchen, even on busy […]
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