Definition of menarche:  the beginning of the menstrual function especially : the first menstrual period of an individual Becoming the parent of a tween can often present new challenges, and managing how to positively explore menstruation and puberty is often one of them! Many parents did not have the greatest experience of this themselves, which only […]

Bringing your baby home for the first time is both completely magical and completely terrifying! How do I know if my newborn is unwell? What are the signs to look out? How do I know if my baby is sleeping, breathing and crying like a normal, healthy newborn? Don’t worry! I can help! Join me, […]