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Newborn Illness Webinar

Bringing your baby home for the first time is both completely magical and completely terrifying! How do I know if my newborn is unwell? What are the signs to look out? How do I know if my baby is sleeping, breathing and crying like a normal, healthy newborn? Don’t worry! I can help! Join me, […]

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MENARCHE: Positive Period Parenting Webinar

Definition of menarche:  the beginning of the menstrual function especially : the first menstrual period of an individual Becoming the parent of a tween can often present new challenges, and managing how to positively explore menstruation and puberty is often one of them! Many parents did not have the greatest experience of this themselves, which only […]

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All About Mum Webinar: Pregnancy Edition

This 75 minute webinar covers all the topics that every pregnant woman should be educated about. Come and join to learn more about how to look after yourself during and after pregnancy. Topics covered are: • The pelvic floor • The pregnant core • Preparing for birth • Pelvic & Back pain • Recovery after […]

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re|Birth to 6 Weeks FREE Mini Course

re|CONNECT to your deep core, re|COORDINATE your breathing, re|CLAIM your confidence in knowing where to start your postpartum fitness journey. Created to support you on your postpartum journey from straight after birth to 6 weeks postpartum (or longer if you need it!), so that you can build strong foundations. Get started slowly on your postpartum […]

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Introduction to Gentle Parenting: Mindset Shift Guide

A comprehensive guide that will shift your confusion and exhaustion into peace and understanding. 1) Easy To Follow Self-Reflection Questions 2) Based On Brain Science 3) Practical Action Plans Download the guide today to build a strong family bond that will foster cooperation. You’ll get instant access to: √ 20+ Pages of Professional Parenting Content √ Instant Access to Effective Action Plans √ Self-Reflection Journal Prompts √ Amazing bonus strategies to help hold boundaries…and more!

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Mindful Parenting

This handout is all about how to become a more mindful parent. Being more mindful allows us to begin to look after ourselves as parents by paying attention to our thoughts, feelings and behaviors. By acting more mindful we can also begin to understand our child more, understand and recognize their needs and begin to […]

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A Zoom to Wean – weaning webinar

Want to feel confident about starting your baby on solids but don’t have time for a full weaning course or hours to read endless pages of information on the internet? What does the weaning session cover? I have condensed all the key information into an hour long session to get you started – including signs […]

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