There is so much awareness for *planning birth*… But where is the support when baby is no longer safe and sound in the womb? It’s time to expand our focus and bring holistic support into the 4th trimester. This session offers you all the resources you need for a 4th Trimester packed with *personalised […]
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Your 60-minute Nutrition and Lifestyle Consultation is your first step towards reaching your prenatal health & lifestyle goals. During the consultation, we will take the time to build a comprehensive health profile and identify the areas we will focus on for tangible results: Build your personal health profile based on your medical history, existing health concerns or […]
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Two really useful downloads to print out and stick on your fridge during those first few weeks of pregnancy. Bundle includes: Nutrition tips during pregnancy What foods/toxins to avoid during pregnancy
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