During a short consultation, we’ll go over what you’ve been struggling with and how therapy may help. We’ll do this at your pace and talk about what feels okay for you.
Once we’ve established your main struggles and goals, we’ll explore how best I might be able to help you and discuss other options that may be better suited to you.
I specialise in emotional eating issues that often, but not always, overlap with body image, overwhelm and relationship difficulties.
We use a special type of diagnostic equipment called “EIS.” (Electro Interstitial Scan) also known as a Bioenergetic electro dermal device. The equipment will scan your body and give a detailed 3D simulation of your body’s composition including organ glands and body segments. It will then assist to highlight possible imbalances within your system including […]
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A beautifully illustrated story for very young readers, who will learn a little about diversity in India. Look for Sebbie's teddy bear in all of the pictures!
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Did you know that crawling like a lion builds shoulder stability, that in turn helps children with things like fine motor skills (drawing, hand writing, using scissors, using cutlery to name just a few!) Shoulder stability is also important for ball skills and sports! Or did you know that stomping like an elephant helps develop […]
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Breathwork is an incredible tool to calm yourself instantly, give yourself a little space and ground into the present moment. There are so many benefits to doing this regularly; just 3 minutes a day is enough to get real health benefits such as improved variable heart rate, lower blood pressure, improved sleep and reduced stress. […]
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