Sophie is Registered Nutritionist (RNutr) with a BSc Psychology degree, an MSc in Clinical Nutrition, founder of Sophie’s Healthy Kitchen, co-host of the Forking Wellness podcast and co-author of recently released nutrition book ‘Forking Wellness’. Her non diet approach to nutrition sees her work with individuals to develop a healthy relationship with food as well as specialising in pre and post natal nutrition.
Sophie has worked with leading brands in the food industry and also works with clients in a 1-1 setting at the Rhitrition clinic on Harley St.
She uses her Instagram page @sophieshealthykitchen to share evidence-based nutrition and a variety of recipes that are both delicious and nutritious.
Sophie is Registered Nutritionist (RNutr) with a BSc Psychology degree, an MSc in Clinical Nutrition, founder of Sophie’s Healthy Kitchen, co-host of the Forking Wellness podcast and co-author of recently released nutrition book ‘Forking Wellness’. Her non diet approach to nutrition sees her work with individuals to develop a healthy relationship with food as well as specialising in pre and post natal nutrition.
Sophie has worked with leading brands in the food industry and also works with clients in a 1-1 setting at the Rhitrition clinic on Harley St.
She uses her Instagram page @sophieshealthykitchen to share evidence-based nutrition and a variety of recipes that are both delicious and nutritious.
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