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Easing Separation Anxiety for Your Little One. Gently Supporting Successful Separations from Parents. This is a guide for parents and educators who recognise that separations from the primary caregiver are a really big ask for little ones. This e-book is suitable for parents and educators of babies and young children from birth to school age. This e-book […]

Separation Anxiety Consultation NEST is a private Early Years Consultancy Service offering bespoke support to families with children aged 0-5 years. NEST works closely with you and your family in a nurturing and non-judgmental way, to support you in your child’s early years.  NEST is proud to have a strong ethos ensuring that every family […]

This handout explains everything about Anxiety! 1. What is anxiety, where does it come from and why is my child experiencing anxiety. 2. It then discusses ways to consider helping your child push through anxiety to become a more confident and less anxious child using many strategies and skills. Examples of these skills are: exposure […]

This programme is all about getting to grips with anxiety. It is a three part workshop spread out over three (roughly) hour long videos. Ideally you would complete one video each week, so that you can practice some of the material between sessions. The first session will focus on understanding anxiety, what is it, where […]

Are you experiencing yourself becoming anxious about parenting? This information leaflet explained what parental anxiety is and outlines seven steps to manage it.

Have you ever wondered what it feels like to be in hypnosis and find out more about how hypnotherapy works? This is a limited time offer for a chance to find out and to experience hypnosis, perhaps for the first time, with an introductory session to show how it can be used to help you […]

Sleep Consultation NEST is a private Early Years Consultancy Service offering bespoke support to families with children aged 0-5 years. NEST works closely with you and your family in a nurturing and non-judgmental way, to support you in your child’s early years.  NEST is proud to have a strong ethos ensuring that every family receives […]

Ask Lucy any question about: Weaning Behaviour Sleep Separation Anxiety School Readiness Childrens grief counselling Fussy Eating Infant Feeding or General Parenting Support Lucy will personally respond to you within 24 hours. When submitting your question please include as much relevant information as possible including your child’s age.

This workshop is for babies between 6-18 months. In this sleep workshop, we will cover: Age related expectations for napping and night time sleep How to develop a nap routine and schedule that works for you and your little one Tips on extending naps Night wakings Options for night weaning Developmental leaps and how to […]

In this comprehensive guide, I aim to teach you everything you need to know about supporting sleep for 19 month olds to 3 year olds. I am hoping that you are here because you would like to learn a little more about how sleep works in the toddler years and to find out more about […]