Understanding Sleep Needs for 6-18 Month olds

This workshop is for babies between 6-18 months.

In this sleep workshop, we will cover:

• Age related expectations for napping and night time sleep
• How to develop a nap routine and schedule that works for you and your little one
• Tips on extending naps
• Night wakings
• Options for night weaning
• Developmental leaps and how to navigate these
• Developing a bedtime routine that works for you and your family
• Transitioning to the cot and/or a new room
• Separation Anxiety
• Transitioning to nursery/daycare/child minders

All workshops can be booked as a private group (minimum 5 people) either in person (if your group members are local to Winchmore Hill) or online if you are further afield. Partners are welcome to join at no extra cost.