“When a child is born, so is a Mother” This beautiful 1:1 breathwork session is a celebration of becoming a mother and honouring everything that motherhood means. Gentle movement and stretching (focusing on the scalp, jaw and diaphragm) sound, meditation and a powerful rhythmic and connected breathing technique, will help to boost your immune system, […]
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re|CONNECT to your deep core, re|COORDINATE your breathing, re|CLAIM your confidence in knowing where to start your postpartum fitness journey. Created to support you on your postpartum journey from straight after birth to 6 weeks postpartum (or longer if you need it!), so that you can build strong foundations. Get started slowly on your postpartum […]
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I understand that you may be feeling anxious about your child going to school. That is why I offer simple, practical advice that equips you with the support and guidance to make your child’s transition into school a positive one. As we know “parents are a child’s first and most important teacher”, so with this […]
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Not sure where to start? Book your free 20-minute discovery consultation. This gives us a chance to meet and get to know each other, for you to tell me a bit about what is going on in your life, and to decide if I’m the right person to help you on your journey.
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For mamas determined to breastfeed, the Blissful Breastfeeding Support Package gives you the best breastfeeding support available – with continuity from pregnancy through birth and the first month of your baby’s life, plus the reassurance of knowing you’ve got ongoing expert support only a phone call away. This package is not just for first time […]
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The Badger This involves a phone consultation where we talk at length about the details you submit on your ‘new customer form. We will talk about your sleep goals, your family life and your normal day to day routines to make sure the gentle and holistic sleep plan I produce fits in with that as […]
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You can now book Angy Tsafos, an expert Mental Health Life Guide on bloss, the home of parenthood experts, for virtual consultations!
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You can now book Angy Tsafos, an expert Mental Health Life Guide on bloss, the home of parenthood experts, for virtual consultations!
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