“When a child is born, so is a Mother” This beautiful 1:1 breathwork session is a celebration of becoming a mother and honouring everything that motherhood means. Gentle movement and stretching (focusing on the scalp, jaw and diaphragm) sound, meditation and a powerful rhythmic and connected breathing technique, will help to boost your immune system, […]
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re|CONNECT to your deep core, re|COORDINATE your breathing, re|CLAIM your confidence in knowing where to start your postpartum fitness journey. Created to support you on your postpartum journey from straight after birth to 6 weeks postpartum (or longer if you need it!), so that you can build strong foundations. Get started slowly on your postpartum […]
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I understand that you may be feeling anxious about your child going to school. That is why I offer simple, practical advice that equips you with the support and guidance to make your child’s transition into school a positive one. As we know “parents are a child’s first and most important teacher”, so with this […]
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Not sure where to start? Book your free 20-minute discovery consultation. This gives us a chance to meet and get to know each other, for you to tell me a bit about what is going on in your life, and to decide if I’m the right person to help you on your journey.
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For mamas determined to breastfeed, the Blissful Breastfeeding Support Package gives you the best breastfeeding support available – with continuity from pregnancy through birth and the first month of your baby’s life, plus the reassurance of knowing you’ve got ongoing expert support only a phone call away. This package is not just for first time […]
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The Badger This involves a phone consultation where we talk at length about the details you submit on your ‘new customer form. We will talk about your sleep goals, your family life and your normal day to day routines to make sure the gentle and holistic sleep plan I produce fits in with that as […]
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You can now book Angy Tsafos, an expert Mental Health Life Guide on bloss, the home of parenthood experts, for virtual consultations!
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You can now book Angy Tsafos, an expert Mental Health Life Guide on bloss, the home of parenthood experts, for virtual consultations!
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Slumber Parties for Pregnancy - FREE (last Sunday of the month) A 30 minute deep relaxation to help you switch off, connect to your baby and practice your calming glow breath. It will help encourage a good night's sleep, ease away your tension and soothe your heart too during this life changing time of creation. Goddess, it is my gift to you and I hope you'll share in the amazing aura and vibes of all the pregnant women in the circle too. I consider it an absolute privilege to be serving so many pregnant women.
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If you have a specific issue you want to work through or if you simply want to know more about why your body is changing and how to exercise safely and effectively during pregnancy or postpartum, then these bespoke consultations & assessments are designed for you. Past clients have ranged from a mother of two […]
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If you have a specific issue you want to work through or if you simply want to know more about why your body is changing and how to exercise safely and effectively during pregnancy or postpartum, then these bespoke consultations & assessments are designed for you. Past clients have ranged from a mother of two […]
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