![Close up of woman sitting cross legged](https://bloss-uploads.storage.googleapis.com/wp-content/uploads/2022/03/14210935/Screen-Shot-2022-03-14-at-21.08.55-289x289.png)
1:1 Breathwork Session (Open To Everyone)
Working one to one together, we can explore breathwork using both functional and state-enhancing techniques of breathing. Dependent on oneโs needs and how long we work together, the general flow of sessions involve the following: Analysis of your current breath pattern so we can flag any dysfunctional breathing patterns You will gain a good understanding […]