Ask Jenna a question about sleep training and sleep support and she will personally respond to you within 24 hours. When submitting your question please include as much relevant information as possible including your baby’s age and any relevant medical history.
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Does your child sleep generally well but there is something just missing which you can’t put your finger on? Or not ready for a full sleep just yet? My 30 minute Sleep Sessions are exactly what it says on the tin and perfect for helping you navigate Perfect nap timings, lengths and how to get […]
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re|CONNECT to your deep core, re|COORDINATE your breathing, re|CLAIM your confidence in knowing where to start your postpartum fitness journey. Created to support you on your postpartum journey from straight after birth to 6 weeks postpartum (or longer if you need it!), so that you can build strong foundations. Get started slowly on your postpartum […]
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Continued Support on your fertility journey: £50/month – After a one on one consultation we go through your journey together with WhatsApp support for continued questions – Regular monitoring of progress and adjusting of nutrition and supplement plan – Understanding your options: using the latest research and outside expert opinion to ensure you are on […]
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Bringing a team of fertility experts to one place! One hour fertility coaching session: £60 – We will try and pick up hidden/missed fertility challenges that you may need to work on – Bust any fertility myths/common traps using the latest evidence-based research – Make a tailored nutrition and supplement plan – Discuss next steps […]
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You can now book Sophia Farman, a Norland Nanny and parent coach on bloss, the home of parenthood experts, for virtual consultations
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PACKAGE: Process & Restore – Therapy without the talking: £220 1 x 90 minute breathworks 3 x 60 minute breathwork sessions A course of 4 sessions in total, ideally used over 2 months (but can be flexible with this) This package really enables you to get to the root of anything that is bothering you, […]
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I also offer standalone 45 minute follow up consultations. These provide the opportunity for us to track your progress, review your nutrition and lifestyle plan, and make any necessary changes. We can also discuss strategies to help you to stay on track to take you to the next level on your journey towards optimal health […]
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I know how important it is to get the right support as you progress. By becoming a member of my nutrition and lifestyle coaching program I will provide you with the right level of support when you need it: we track your progress together, optimise your plan and I’ll be there for you to answer […]
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I know how important it is to get the right support as you progress. By becoming a member of my 3-month preconception nutrition & lifestyle coaching program I will provide you with the right level of support when you need it: we track your progress together, optimise your plan and I’ll be there for you […]
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Your 60 minute Nutrition and Lifestyle Consultation is your first step towards reaching your health & lifestyle goals During the consultation, we will take the time to build a comprehensive health profile and identify the areas we will focus on for tangible results: Build your personal health profile based on your medical history, existing health […]
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