Prenatal Ayurveda Care˚ Personalised Self Care Journey

“I can’t believe this is happening!”

Sounds familiar? With each pregnancy, it’s as if you are on a 1st date with your own body all over again. Suddenly you’ll have to find solutions for things you haven’t encountered before:

• Prenatal Constipation or Hemorrhoids
• Anxiety or Self Doubt
• Changed Blood Pressure
• Vaginal Discomfort and Vulvar Changes
• Changed Discharge
• Changes in your skin
• Changed Appetite
• Fluctuating Energy Levels
• Changed sleep Cycles
• New Sex Patterns.

These (+ endless other) symptoms are categorised by Ayurveda’s Mind-Body Types. We call these Dosha’s.

By understanding your Pregnancy Dosha…

We can make your unique plan with herbs, foods, movements and self care rituals to take back agency over your body and gain comfort.

This session can be booked as a one off, or as monthly recurring. I’ve got a Goddess Discount available for clients who plan to work with Ayurveda for a longer time in their pregnancy – please inquire for more information.