'Power of Mum' - 6 week online programme

As featured in Women’s fitness, The telegraph, Stylist Magazine, sign up now open for the hugely successful ‘Power of Mum’ – 6 week programme – Starting Monday 25th October

Created by personal trainer, Nicole Chapman, ‘Power of Mum’  is an online 6 week workout programme designed to power you up with not only physical strength but better mental health. A progressive programme that includes weight and resistance training along with high intensity cardio. For many women starting my programme they had never lifted weights before, by the end they have a love for it and that feeling of strength, fitness and weightless results.

4 x 30 minute real time workouts a week on demand to easily work around the busiest of schedule’s.

Suitable for all fitness levels.

Price: £90 

10% discount for the bloss community