Book an online consultation with Sophie Belle

**If this is your first session with me then please make sure you book this so that I can do a more in-depth assessment and plan for you**

Online session including assessment, 30-40 minutes Conscious Connected Breathwork Journey which is a more intense breathwork technique which enables you have the time, space & energy to process, release, heal and transform. The session will be tailored to what you need in your life and anything that you’d like to release, and it will include giving you tools to take into your every day life to help you with resilience, restoring yourself and reducing stress

Once you’ve had your initial 90 minute sessions, I can do a shorter session with you which will mostly cover the guided breathwork and recapping anything that is working and anything new that needs to be discussed