How an abdominal massage can help you spiritually, emotionally and physically

The abdomen is one of the most delicate and vital areas of the human body and many people are sensitive to touch here.

Notice when you feel sad or scared, subconsciously you might crouch into the fetal position for comfort, cradling and protecting this area. It is our creative, sacred centre and where we hold our power and wisdom. For millennia, people have worshipped the womb space as the sacred portal from which all life is birthed. Your womb space or ‘hara’ for men is governed by the sacral chakra.

We store our emotions here and often other people’s energy we have collected. It is the centre of our creativity, sexuality, sensuality, desires, passion, empowerment and deep wisdom.

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