9-12 Month Old Day Routine Guide

Example day time routine for 9-12 month old babies

*Based on 3 hour Wake Windows and 2 Daytime Naps

7am - Wake up and milk feed
8am - Breakfast (solid meal)
10am - Morning Nap
10.45am - Wake up
12pm - Lunch (solid meal)
2pm - Afternoon Nap
4pm - Wake up
5pm - Dinner
6.30pm - Bedtime routine starts
7pm - Sleep time

You can also download this routine schedule for 9-12 months

Sign up today for unlimited access:

• Book appointments
• Expert advice & tips
• Premium videos & audio
• Curated parenting newsletters
• Chat with your bloss community
• Discounts & competitions
• Special events