Example day time routine guide for 6-8 month old babies
*Based on 2 hour Wake Windows and 3 Daytime Naps
7am - Wake up and milk feed
8am - Breakfast (solid meal)
9am - Morning Nap
11am - Wake up and milk feed
12pm - Lunch (solid meal)
1pm - Afternoon Nap
2.45pm - Wake up and milk feed
4.45pm - Power Nap (if unlikely to get through until 7pm)
5.30pm - Wake up and dinner (solid meal)
6.15pm - Pre-Bath Milk Feed
6.30pm - Bedtime routine starts
7pm - Sleep time
You can also download this routine schedule for 6-8 months
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