4-5 Month Old Day Routine Guide

Example day routine guide for 4-5 month old babies

*Based on 2 hour Wake Windows and 3 Daytime Naps

7am - Wake up and milk feed
9am - Morning nap
11am - Wake up and milk feed
1pm - Afternoon nap
3pm - Wake up and milk feed
4.45pm - Power nap
5.30pm - Wake up
6.15pm - Pre-bath milk feed
6.30pm - Bedtime routine starts
7pm - Sleep time

You can also download this routine schedule for 4-5 months 

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