Join bloss Pilates Expert Natalie Clough as she guides you through a quick 15 minute prenatal pilates workout, suitable throughout your pregnancy and can be easily done at home. This low-intensity workout will leave all of you mums-to-be feeling supple, stretched and relaxed. All you need are some cushions!
Click the video below to begin your workout.
https://www.youtube.com/watch?v=knGXXuCRmB0
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