Mental healthParentingWellbeingWellnessParenting health

Hey Mama!

Are you wanting to reclaim your life?

Here is a simple journal exercise for you.Β 

This particular journal prompt is my favorite within the METAL element that I go into detail on in my signature course 'Find Your Mama Groove' and I am so excited to share it with you today.

Watch this video and let’s get right into it...

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